Mental healthcare that meets your needs.
Life Transitions
1
Breakups
Navigating the loss of someone so important is significant, regardless of whether or not you initiated the breakup or it was initiated by your ex-partner. Together we will work to better understand what you need during this time to move forward.
2
Engagement
During this time, your concerns for the future and making the shift from me to we, may also trigger old wounds and painful experiences. Conflict with your family may be erupting while you work towards creating new boundaries. Together we will work towards how to navigate the unique experience of planning your wedding and preparing for your future marriage.
3
Newly Married
The first few years of marriage can be a difficult time Perhaps you dream of a different type of marriage than the one you were modeled. You may also be navigating differences in religion, ethnicity, customs, and culture as an interfaith or multicultural couple. Together we can work towards how to navigate the difficulties that arise and learn how to be authentically yourself in your marriage.
Trauma
Traumatic experiences leave an impact on our nervous system affecting how we respond to stress. Many times, clients come to me not realizing the true impact past experiences have had on their sense of security and ability to regulate. Together, we slowly and very gently work towards building skills to increase your sense of resiliency and regulation.
Childhood Trauma
Birth Trauma
Medical Trauma
Sexual Assault
Chronic Pain/Illness
Reproductive Mental Health
1
Infertility
Everyone’s fertility journey is unique.
No matter where you are in your fertility journey, the challenges of uncertainty, unpredictability and lack of control can be difficult to manage.
It can be painful, remorseful, heartbreaking and hopeful all at once. Navigating the rollercoaster ride takes perseverance and resiliency.
2
Pregnancy Loss
There is no right way to grieve your loss.
Finding the words can be daunting to describe the complexity of your loss. And that is okay. Sometimes there are no words.
Wherever you are in your grief, I’d be honored to join.
3
Endometriosis
I believe we become the best advocates for ourselves when we feel supported and believed.
Whether you are navigating Endo’s symptoms, the impact of medical gaslighting and trauma, or managing the mental health impact of the disease, I am here with you on your journey.
Maternal Mental Health
Taking care of your baby, begins with taking care of you.
When the experience of motherhood does not turn out the way you had hoped, it can be difficult to find enjoyment in your day to day.
Every woman's experience of motherhood is different. And I’d like to get to know you and how you are.
When you don't feel like yourself and fearful of how you will ever feel like you again, it's easy to become overwhelmed by sadness, guilt, and shame. If you are struggling with connecting with your baby, please know that you are not alone and that it will be okay, even if does not feel like it right now. It can be difficult to navigate this trying time when you are fearful of how others may judge you in your experience.
Part of my commitment to you is to embrace you as you are, I am non-judgmental and focus my work with new moms on supporting you to feel confidant as a mom and more importantly feel empowered to be yourself.