Live An Authentic Life
Feel like your genuine self in all aspects of your life
navigate difficult challenges, circumstances, changes & stressors with intention
Live a life that is aligned with your values
Discover the courage to live a whole hearted life
I'm glad you are here.
I enjoy supporting my clients through difficult times in their lives to find comfort, support, and confidence in themselves, relationships, and their lives.
I create a safe space to quiet your mind and ease the stress in your life.
I will guide you to examine what causes you distress & pain, and support you to respond with intention & purpose rather than reaction & distress. I am here to help you build your confidence in who you are as you navigate life's most challenging obstacles.
I believe that real change requires us to accept, acknowledge & love who we are as individuals. I believe that psychotherapy is a space to create that change. I encourage you to learn more about me and the work I am proud to do with my clients throughout this website. Reach out with any questions you may have, I look forward to hearing from you.